❰PDF / Epub❯ ✅ Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More Auteur Brittany Williams – Horse-zine.co.uk


Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More explained Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More, review Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More, trailer Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More, box office Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More, analysis Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More, Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More 1dd3 Brittany Is Such A Bright Light, And Her Genuine, Down To Earth Presence Makes The World A Better Place Quite Simply, She Spreads Joy As A Home Cook And Blogger, My Favorite People To Learn From Are Home Cooks Brittany S Weight Loss Journey Has Inspired Thousands Of People How Fantastic To Have Her Book And Its Amazing Recipes As A Wonderful Guide For Successful Healthy Eating Every Day I Have Followers Asking For Instant Pot Recipes, So I M Delighted To Have This Book As A Go To Teri Turner Of The No Crumbs Left BlogTHE INSTANT NATIONAL BESTSELLER Brittany Williams Lost ThanPounds Using Her Instant Pot And Making All Her Meals From Scratch Now She SharesQuick, Easy, And Tasty Whole Foodrecipes That Can Help You Reach Your Weight Loss Goals, Too Brittany Williams Had Struggled With Her Weight All Her Life She Grew Up Eating The Standard American Staplesfast, Frozen, Fried, And Processedand Hit A Peak Weight OfPounds When HerYear Old Daughters Autoimmune Disease Was Alleviated By A Low Sugar, Dairy Free, Grain Free, Whole Food Based Diet, Brittany Realized She Owed Her Own Body The Same Kind Of HealingSo On January , , She Vowed To Make Every Meal For A Year From Scratch, Aided By Her Instant Pot She Discovered That The Versatility, Speed, And Ease Of The Electric Pressure Cooker Made Creating Wholesome, Tasty, Family Satisfying Meals A Breeze, Usually Taking Under Thirty Minutes Not Only Did The Family Thrive Over The Course Of The Year, Brittany Lost An AstonishingPounds, All Documented On Her Instant Loss BlogIllustrated With Gorgeous Photography, Instant Loss Cookbook SharesRecipes And The Meal Plan That Brittany Used For Her Own Weight Loss, % Of Which Are Recipes For The Instant Pot Or Other Multicooker These Recipes Are Whole Food Based With A Spotlight On Veggies, Mostly Dairy And Grain Free, And Use Ingredients That You Can Find At Any Grocery StoreThe Clearest Guide To Navigating Your Instant Pot Or Other Multicooker That Youll Find, Instant Loss Cookbook Makes Healthy Eating Convenientand Thats The Key To Sustainable Weight Loss

  • Format Kindle
  • 240 pages
  • Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More
  • Brittany Williams
  • Anglais
  • 06 May 2017
  • 9780525577232

5 thoughts on “Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,Pressure Cooker, and More

  1. says:

    Absolutely love these simple recipes My boyfriend and I have very different taste preferences and we both love 90% of the recipes we have tried from Brittany so far To the one star review that say I m not sure how she thinks she s qualified well when you lose 125 pounds and keep it off , that s enough certification I need to believe something works I don t think 1 star is valid especially when you go on to say I agree with some of what she does, which is really her entire point eat real food I ve lost 7 pounds doing this in 3 weeks, I don t feel hungry, I don t have to count things, it s the only thing that has worked And I ve gone off track several times we ve been on it for 5 weeks but fell off for almost 2 weeks in total and I don t add back on the weight as soon as I stop like every other diet My boyfriend and I have lost 19 pounds together by following her recipes, we don t excersize currently and we don t take supplements Baby steps Thank you for An amazing cook book.

  2. says:

    So, I feel bad writing this review The author is truly worked hard on this book Lovely photos Nicely laid out Here is my problem I read a magazine article where she was featured and I thought all of her recipes were made in the Instant Pot I have an Instant Pot and really was excited to see healthy weight loss recipes for it Instead, the book had a great mixture of different cooking sources baking in oven, cooking in a skillet, etc For the average purchaser, that fact would be great but I just had it in my mind that it was all Instant Pot recipes Her diet really is the Mediterranean diet with low gluten free carbs If you have anyone in your family that has a nut allergy or coconut allergy, this book isn t for you She uses almond flour with no substitute for almost everything that is carb based I m glad this eating lifestyle worked well for her and I celebrate her success My dissatisfaction isn t because the author didn t do her job I just had a different perception of what it would be This book may be perfect for you.

  3. says:

    What I thought I was getting a book full of delicious healthy recipes to make in an Instant Pot What I got a book with recipes no one in my family will eat Plus, many of these recipes are a waste of paper I do not need a recipe for boiled eggs.Here is my take on this recipe book, that I erroneously thought was for Instant Pot recipes only it isn t, it has salads and some recipes for the oven, too The book was an immediate disappointment, before I even read 1 recipe Like serious, I opened it up to the chapter kitchen aids and pantry and sighed She wants you to have a kitchen FULL of expensive gadgets high powered blender, immersion blender, food processor, citrus juicer and spiralizer My kitchen is small Plus, I thought one of the purposes of the instant pot was to reduce how much time and cleaning I did You will not have the same results as the author The author lost that much weight because she found out she had hypothyroid disease and then she found out she had a gene mutation, MTHFR She treated it and changed her entire diet from top to bottom to avoid folic acid Her getting treatments for her thyroid and avoiding foods that her body can t handle because of the mutation is a BIG part of her weight loss She lost 10 lbs in her first week alone of avoiding folic acid Her child has health issues so she HAD to make drastic changes That s a motivation you and I aren t going to have hopefully And how many of you have a family ready to make a drastic change with you if what you are cooking isn t delicious Her husband already ate healthy, so she was never doing this alone uphill My husband is a sugar junkie that will ask me 10 times to try his candy She wants us to do as she does and she has a very restricted diet She avoids sugar yes, no chocolate at all , gluten, dairy, artificial sweeteners, food dyes, soy and certain food preservatives She limits grains and fruit She has one dessert a week, that she makes with alternative flours and fruit She eats organic and a ton of veggies She drinks the recommended amount of water every day She gets 8 hours of sleep every night That isn t realistic for most of us If we could do HALF of that we d probably be able to control what and how much we eat Her ingredients lists are full of ingredients you won t have in your pantry if you are an average American Very frequently it calls for alternative flours and stuff like almond pulp, leftover from homemade almond milk and grass fed beef unflavored gelatin So either I m going to the store or skipping a lot of recipes cause I aint making almond milk anytime soon I don t even know what beef gelatin is OR where to get it Nor have I ever heard of unfortified nutritional yeast the book does not list nutritional value and many of the recipes call for high in fat ingredients like coconut milk, coconut oil and ghee You d think they would add flavor but somehow they don t I know coconut oil was advertised as good for you, but that was MARKETING done right for the coconut industry, not you The nutritional and other miraculous claims are not fact Do this Google Search is coconut oil bad for you Read the NY Times article that quotes a HARVARD professor saying it is like poison to your body there aren t that many recipes that sound good to me Who wants spinach in their banana or peanut butter muffins made from alternative flours with dairy free chocolate chips Not me the main dishes I made in an Instant Pot were not good disclaimer that is all I ve made, I have not tried the salads or desserts At best the dishes I tried were BORING and at worst they were BORING and SLIMY It is boring because she doesn t put many different seasonings into one dish it is mostly salt, pepper, red pepper flakes, a LOT of onion and garlic I m southern and we like Flavor Quinoa is in way too many recipes and quinoa in an instant pot is disgusting for the most part It is what makes the dish slimy.I have returned the book.

  4. says:

    What I love most about this cookbook So many things 1 Large print and the recipes are easy to follow 2 Tips to transition to healthy eating 3 Simple healthy ingredients 4 The meals are quick and easy to make 5 There is a 30 day meal plan 6 I m no longer afraid to use my Instant Pot She explains things so well in the recipes Finally, Brittany s story of wanting to change, feel healthier and lose weight in a sustainable way really works

  5. says:

    My family made the switch to clean eating in January We purchased Brittany s meal plans from her website They take the planning out of it which is what I found most daunting about attempting weight loss , and made my life so easy by relying on the instant pot As a busy, working mom of 2 I have little time to prepare healthy meals Her recipes have made it possible for me to have dinner on the table every night, an actual healthy, home cooked meal When she announced that she was creating an actual cookbook I was so thrilled These recipes are wonderful The food is delicious I said so many times to my husband why didn t we eat this way all along I never felt like I was making a huge sacrifice and the weight came off Now I m training for a half marathon and I still find these recipes very useful to provide good clean fuel to my body Honestly, I cannot express enough how grateful I am to Brittany for helping me flip the switch from unhealthy convenience foods to healthy meals that nourish my family.

Leave a Reply

Your email address will not be published. Required fields are marked *